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Your first session is just a conversation.
No pressure, no deep-diving straight into the hard stuff. It's a chance for us to get to know each other. You tell me what's been going on, what's bringing you here, and what you're hoping to get out of therapy. I'll ask a few questions, and together we'll figure out if we're a good fit and what working together could look like. Think of it as a no-obligation chat to see if this feels right for you.
Your first session is just a conversation.
No pressure, no deep-diving straight into the hard stuff. It's a chance for us to get to know each other. You tell me what's been going on, what's bringing you here, and what you're hoping to get out of therapy. I'll ask a few questions, and together we'll figure out if we're a good fit and what working together could look like. Think of it as a no-obligation chat to see if this feels right for you.