THERE’S A FIRST TIME FOR EVERYTHING

What to expect

  • What to expect from your visit

    • A supportive environment

    • Assistance with current mental health difficulties

    • Psychological testing, assessment and diagnosis

    • Help with identifying patterns of behaviour or problematic behaviours

  • what not to expect from your visit

    • Judgement

    • Pressure

    • Unrealistic expectations

    • Latin dance classes

“But, do I need to see a psychologist?”

Lots of people come to see a me. Below is a non- exhaustive list of areas I work with.

I work with adults experiencing anxiety, depression, ADHD, burnout, perfectionism, overwhelm, OCD symptoms, relationship difficulties, grief, and life transitions.

I also have a special interest in perinatal and postpartum mental health, supporting women through pregnancy, early motherhood, postpartum anxiety and depression, and the many challenges that can arise when life feels like a lot.

After going through some significant challenges after entering motherhood myself, I find it an incredibly rewarding place to speak to women who are finding the transition to motherhood particularly difficult.

Work With Us
A woman with glasses, wearing a light-colored shirt and pants, standing with her arms crossed and smiling in front of a brick wall.